I’ve never been much of a video game fan. I like playing them, sure, but I don’t get horribly excited about new consoles, and I just don’t have the time to dedicate to them. The extent of my gaming generally consists down to the classic retro adult arcade known as Ground Kontrol.
After hearing a friend […]

Since quitting smoking, I have been downing Mocha’s, sometimes up to 3 per day. Those damn things are (1) expensive and (2) fattening. Very fattening at nearly 300 calories per cup. Ouch, so that’s where my big ass belly comes into play.
Looking at coffee though it’s exactly 2 calories. That’s black of course, but 2. […]

During my last episode of plumping up, I found that I lost far more weight by walking 3-4 miles 5 days a week with a laptop in tow than I did when I was going to the gym and running 2 miles a day 5 days a week.
I did a little research into why this […]