Here I am, at least 4 months from the fattest, heaviest time of the year: The holidays. But I figured I’d take steps now to curb holiday weight gain by making this very visible reminder to myself: Don’t eat so much and excercise more during the holidays.
Of course, with family serving up all manners of […]

That’s just my theory. Nicole has been trying to get my ass back to the gym more months, yet I tend to be resistant. Nicole on the other hand has finally started going back, which makes me feel all fat and blobby. Though my business partner made an observation last night that made me feel […]

Nicole has been taking some sort of Stacker Ephedra thing to curb her appetite. I don’t heartily agree with it, as it seems more reasonable to simply eat better an excercise more (both of which we suck at).
For quite some time, ephedra was banned in the US, but it was recently challenged in April of […]

Since I’ve moved in with Nicole, I have been eating regularly (and more healthy). Additionally, I have rented an office that is about 1/2 mile away. I walk there everyday, then back home for lunch. This means that I hit about 2 miles between 8am-6pm, then do a final mile later at night to run […]