Weight Loss

Archive for December, 2005

working out for one hour 4 days a week

December 7th, 2005 by Nicki Finn at 10:11 pm

yep. thats right. My goal is to work out at least 4 days a week. Last week I only worked out 2 days but the week before I worked out 4 days. I have been doing 30 minutes elliptical machine, and 30 minutes fast walk at a 3 incline. My […]

Breakfast Cereal Diet

December 7th, 2005 by Kyle at 12:06 pm

I can’t keep track of diet fads, but Nicole turned me onto the idea of eating two high fibre bowls of cereal a day then a standard dinner, which for me involves booze, various meats, sauces, and cheese.
I guess there was some study done that said it worked as a crash diet. I’m more […]

snowboarding does burn the calories

December 1st, 2005 by Nicki Finn at 10:02 am

Yes, Kyle, I tend to agree that snowboarding kicks ass, and the wallet. We have to find some off trails or something. Also, what about the beers that accompany boarding? Is sobriety boarding the new way?
Additionally Mr. Ritter, you need to buy a board pronto…This cannot be another idea that gets […]