Weight Loss

Archive for October, 2005

Reasons to Lose Weight - Blobby Face

October 28th, 2005 by Kyle at 3:54 pm

(1) Fear of having my face taking on a bloblike life of it’s own and crawling down my chest. Even if I am the head of one of the most profitable corporations in the world.
Case in point, the happy melting face of Exxon’s CEO.

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Jack in the box - Calories

October 27th, 2005 by Kyle at 3:44 pm

Being hungover, lazy, and without groceries this morning, I stopped at the Jack in the Crack on my way home from Nicole’s. I ingested nearly 540 calories (207 from fat) in the Breakfast Jack combo ( Classic Egg, Ham, and Cheese Breakfast Sandwich with hash browns and a 10-oz orange juice ).
I want to puke. […]

The Truth About Calories-For Better or Worse

October 25th, 2005 by Betsy at 2:32 pm

Okay, I’m freaking out…I have been trying to be better about writing down everything I eat, counting all the calories I am consuming so as to keep myself under 1500. The internet, of course, is handy for many things not the least of which is to look up the calorie content of various foods. […]

Sleeping Burns the Fat

October 25th, 2005 by Kyle at 10:30 am

Well of course this is largely a theory, based on studies that compared sleep patterns with obesity. It was found that people who slept less often ended up gaining more weight. The theory goes that with less sleep, your body decreases it’s levels of leptin, which is a chemical released by fat cells. Lower […]

Sweet Potatos Are Good for You!

October 24th, 2005 by Betsy at 4:33 pm

It has become that time of year when Burgerville has Sweet Potato Fries. These are my diet kryptonite. But Sweet Potatos are good for you right? So, it should be okay if I have some, right?? It is precisely this sort of thinking that has contributed to the massiveness of my behind. […]