Weight Loss

One Mile Walk to Coffee

October 14th, 2005 by Kyle at 8:48 am

I walked one mile for my cup of coffee today. Burned 130 calories. Today I think I’ll have a breakfast of oatmeal and bananas, then an apple and crackers for a mid morning snack. Total Breakfast Cals: 350

Additionally, I’ll have a snack of an apple and crackers in the mid morning, which provides me with 200 calories of energy. Then a medium lunch of tuna (no mayo) sandwich, soup, and carrots. (approximately 400 cals)

Since I am trying to limit myself to 2400 calories of intake a day, this will leave me room for a solid afternoon snack, a nice dinner, and some beers tonight, dammit.

Thats just my theory anyway. I’m chockful of ‘em, but I have no clue what I’m talking about, but I know you aren’t supposed to starve yourself and excercise, becuase your body will start burning eating muscle before it starts eating the fat.

I’d like to prevent myself from becoming fat tiger dork.

Additionally, I twitched like a ritalin addled freak for like ten minutes in bed this morning. Mostly because I get ancy and Nicole got annoyed with me.

One Response to “One Mile Walk to Coffee”

  1. Niki Says:

    I am unable to login with the user name you gave me. You are hilarious Kyle- I think you will make this challenge fun!

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