Sorry we are going to miss Bowlaoke tonight, singing and dancing and bowling oughta burn some off. I’ve heard bowling is actually a real good burner, even though it seem to be that all the pros are either fat guys or pederasts.

Yesterday, the Finn and I walked a total of 6 miles, from my house, to MLK, back up Alberta. We stopped at the Tin Shed on 14th and Alberta, and Nicole had the best damn sandwich since Ross Island Groceries delicious smoky sweet! Relatively low in caloric intake as well.

Including my drinking with the guys, I consumed approximately 2300. I weighed in this morning at 1 lb less than two days ago. That was after a refreshing pee.

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